Ask a Professional

Search:

Healthy Weight Loss

Time Submitted: 4/6/2018 10:48:09 AM, Time Answered: 1/1/1900 12:00:00 AM

Marcus-Schuff asks...

I’ve heard losing weight too quickly can be harmful to your health. Why is this, and what is a safe amount of weight / body fat to lose in a given period of time, such as 12 weeks, for instance?

Doc says:

Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)

This site requires JavaScript. You appear to have JavaScript turned off or your browser does not support it. Please turn on JavaScript or try a different browser.

Believe It!

Achieve It!

Ask a Professional

Ask a Trainer

Ask a Nutritionist

Ask a Healthcare Professional

Search:

Healthy Weight Loss

This site requires JavaScript. You appear to have JavaScript turned off or your browser does not support it. Please turn on JavaScript or try a different browser.